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Stress Awareness Month: Small Actions, Big Change
Supporting the Mental Health of Families Affected by Duchenne.
Stress Awareness Month is a time to pause and reflect on the emotional challenges we carry, especially for those living with or caring for someone with Duchenne Muscular Dystrophy.
Whether you’re a young person managing life with Duchenne or a parent, carer, or healthcare provider supporting them, stress can show up in many forms: fatigue, anxiety, loneliness, overwhelm, or simply the quiet mental weight of day-to
Alex Smith
Apr 153 min read
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